http://ex_ex_zhuzh.livejournal.com/ ([identity profile] ex-ex-zhuzh.livejournal.com) wrote in [personal profile] juan_gandhi 2007-04-16 09:52 pm (UTC)

если руки свесить, они в резонанс войдут, сильно раскачиваться будут. а вообще в гугле есть ответ на любой вопрос, кому это ещё и знать, как не вам ;)

http://www.somatics.de/ZornCaspariRunning.pdf
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